Morning jewels. I’ll start by saying happy Monday π glad to be alive! On this side and being seen yet not viewed. We’ll start by looking at Monday as a new beginning and not the end of the weekend. Let’s dig in.

Start your week on Sunday evening, not Monday morning. Usually, Sunday evenings are spent lounging, doing crossword puzzles and getting lunches ready. Now that’s it’s summer, the kids are up a little later and eating cool things. Implement a bedtime of about 10 or 11pm if you engage with a movie πΏπΏ night! Also, prep non cooking lunches and dinners. Long cook times equal dishes. Not my friend.
Light exercise π is self care. Some yoga by an outdoor pit or just in the den with the fan on, helps you sleep π€π΄ even better! Wake up Monday morning feeling brand new and wanting to keep doing stretching exercises throughout the week. You’ll thank me later!
Journaling or reading makes your brain less tired in the morning. Once you start a habit or new things, 21 days it becomes a meaningful habit! Again, start routine(s) Sunday night for a beautiful week!!!

NOW, everything can’t get crammed into a night, but you can create life changes any day of the week. As long as it becomes a fulfilling activity, the family may join in.
Lastly, eat as a family as much as possible! Sunday was made for family! Sit down, no phone, no politics. Just eat and laugh! Make sure the food is good βΊοΈ and enjoy.
Knowing what you have to do for the week will make it productive. Instead of throwing everything on the line AND NO lists, you may be doomed. I try to do my best and write it down. Blogging helps too! I hope this finds you guys thinking what’s next and handle it ALL. On a Sunday evening π or a Thursday night!
Peace βπΎ and blessings lovies π€©





