apple.news/AP9jivu8GTmiKHQetu8D84Q
Click the link! Good good information! Don’t worry about eating something gross or unappealing. All the foods are eating in agreement with gut health. You’re welcome!
Category: Self-Aware
World refill day! 🚰
World refill day is the day to recycle ♻️ reuse and reduce.
True, you can’t pour into to others if you’re running on empty. Not enough people take the time to relax or slow down. I’ll take today off and chill. I’ve been doing it since Memorial Day lol.
But, on the real, let’s get back to normalizing self care and being productive. It can be done alone or as a family or with your spouses.
If you can, reset and refill. No one can take care of you better than you!
Have a great Monday fam! 🌺🌵🌴 stay cooollll!!!
Praying for my city
Once again, we have been rocked by an active shooting. It was on our university campus, UNLV and the person is deceased. Hug your loved ones tighter tonight! The families impacted by the situation, aren’t taken it lightly.
I love my city 🌆 we mourn and rise above it all! I haven’t blogged in a while, but I felt I had to say something. Being a native it hurts. Keep Las Vegas in your prayers 🙏🏾
Peace love and light 🤲🏾
Catching ✈️ flight
Hey lovies! It’s been a minute and I’m now comfy at my new job as a kindergarten teacher and about to head out on vacation. A much needed one! Going to the Caribbean and gonna enjoy it too the utmost!!
Going with the hubby and a couple of friends who enjoy the good life! 👏🏾
I may be on hiatus for a minute, but you know where I’ll be. Sending pictures, love and light!
Stay blessed and anointed 👏🏾🫶🏾 🌼
What Lent means to me
Hey y’all! As I reflect on the past week, Fat Tuesday and Ash Wednesday has come and gone. Now, starting today, it’s 40 days until Good Friday. Meaning, it’s time to pull back from some things. I’m going to begin reading a book while on my Lent. It’s called The 40 day Sugar Fast. It was given to me by my Pastor’s wife and we’ll do weekly zoom meetings to discuss it.
I’m hearing that Lent is antisocial and counter culture. ??? Why? Because someone wants to have more while letting The Lord work.in your life? If it’s not for you, don’t do it. That’s the way this works. Some won’t fast. Others won’t even imagine changing anytime soon. So, I’m not forcing anything on anyone. The way I see it, soon it’ll come when you have to pick a side. And IYKYK.
The spiritual part of it is what I’m thinking about. The world can’t steal my joy! I can’t let nobody have it either! Sometimes, you have to stop 🛑 literally just stop! OK, rant over. I’m going to go read a book. Cutting back TV too.
Taking a break
Afternoon y’all. I didn’t post yesterday, another thyroid storm. The rain didn’t help and I really just stayed at home yesterday. So, I’ll be back with more stuff and more interesting 🤔🧐 things to blog about!!!
Short and sweet for my lives as y’all continue to pray for me; as I pray for you guys too.
Until next time, peace and blessings 😌
THANK YOU 💓
Heading out with a cool head in the heat!
When you done all you can do, you stand!
Morning lovies! Mid-week and monsoon season here in Vegas.
With the holiday past us, I’m breathing new air! Not to relish on it, but my dad would be proud! I have opportunities coming up and my family will be amazed! I’ll let y’all know of course.
The weather change brings changes of all sorts. Here in the 🏜️ desert, the tortoise 🐢, birds of prey get closer to humans. They engage with us for more secure shade and food.
It also brings heat and slick roads! The freeway stay with the emergency vehicles on the side! I’m waiting for September like..😁 school, cooler weather AND football 🏈
Amazingly beautiful skies on the way and staying in the house. Just leave for errands. Don’t get your hair wet. Keep the kids covered. Get the rain guarantee for the car wash. So many things to do! When you’ve done all you can, just stand. Stand STILL!
Enjoy the hump 🐫 day fam! Peace ✌🏾 and blessings
Gaitor Love 